Food & Drink
Since we have been on the ketogenic diet we have found that it is much easier to stick to our routine and avoid eating meals out if we meal prep each Sunday, and our favorite snack to cook in advance is keto-friendly sausage balls.
For reference, I identify as female, I am 28 years old, I am 5 feet and 5 inches tall, and when I started this journey I weighed 170 pounds.
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A...
The fact that I don’t cook has become somewhat of a joke in our family.
It is no exaggeration, though. My husband prepares 95 percent of our meals (including my lunch every day),...
What, everybody doesn’t carry extra Chick-fil-A sauce in their purse for emergencies?
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Let’s face it, we are all busy and tired Monday through Friday, and the last thing we want to do after working all day is come home and cook dinner.
That is why...